During the past few months, everyone is experiencing multiple emotions such as anxiety, stress, loneliness, being overwhelmed, frustration, concern, and confusion. When you experience unpleasant emotions, you go into survival mode and stop thriving. Your immediate response is to fight, flight, or freeze. The areas of the brain responsible for taking in information are cut off during these moments of high levels of stress…
I am a professional Executive coach, accredited as a Senior Practitioner by the European Mentoring & Coaching Council. My aim is to help visionary leaders and high potential individuals to realise their personal and professional ambitions. I support individuals, who want to have a positive impact within their company or specific field of interest, to develop their identity as resilient and emotionally intelligent leaders. I enable my clients to find innovative solutions to their most complex personal and professional challenges and to envision new opportunities to attain their desired results.
Having studied Philosophy (MA, BA) and Psychology (MSc), my training equips me to think analytically about every situation. I draw extensively from my humanities background, broad professional experience in national and international contexts as well as rigorous scientific training in Positive Psychology.
As a firm believer in growth mindset, my next professional aim is to do a Ph.D. in Positive Psychology in the U.S.A.